Our presentation series are for anyone looking for an informed approach to good health.
The 12 parts are:
- 4tLoF: How It Works
- How Do You Move That Fat?
- Everything Carbs!
- What’s The Skinny On Fat
- Body Types: How To Eat For Them
- Fat Loss vs Weight Loss: How Water Plays A Role
- Active Living vs Exercise Insulin and Disease
- Seasoning The Palette
- Semi Starvation Mode
- Calories In vs Calories Out