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How It Works

4 the Luv of Food is not another fad diet. It is a strategy that teaches you how to add complementary pairings to the foods that you love to eat.

4 the Luv of Food is not another fad diet. It is a strategy that teaches you how to add complementary pairings to the foods that you love to eat.

The only approach where you invest real food, knowledge and time to achieve an ideal and sustainable sense of wellbeing.

4 the Luv of Food consists of 12 online lectures that will teach you how to harness the natural magic of food to burn fat and to control blood sugar levels without any deprivation or restriction to your daily menu. Participants of 4 the Luv of Food have seen real results: reduction in body size, restoration of good cholesterol levels, and regularity to name a few. While weight loss will result, the real focus of 4 the Luv of Food is to help you to lose inches. You will feel good naked because the program ensures that you are burning fat – not muscle.

Love your wine? What if we told you that eating cheese with your wine allows you to use those calories as fat burning energy instead of storing it as body fat? It’s true! 4 the Luv of Food will be your guide to understand the why and how of food combining, and to reveal thousands of other delicious and efficient food combinations just like wine and cheese.

4 the Luv of Food debunks and tries to course-correct misconceptions of food science that have been promoted by media and marketers in recent decades. Our mission is to share the facts of food science with you so that you can enjoy eating and fully reap all of foods’ amazing health benefits.