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Posts Tagged 'seasonal allergies'

Staying Off the Dairy/Gluten/Soy-Free Bandwagon!

Staying Off the Dairy/Gluten/Soy-Free Bandwagon!

 It happens without warning.  Foods eaten over an entire lifetime or praised for their nutritional benefits can suddenly trigger an acute inflammatory response. Typically, abdominal discomfort and digestive issues occur and the finger gets pointed at the usual suspects: dairy, gluten, and/or soy.   Is jumping on the dairy/gluten/soy-free bandwagon the right answer?  Not necessarily.  

Understanding inflammation and how to minimize it reduces ...

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