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Kids, Chop To It!

Kids, Chop To It!

A year after my mom started her business, I was helping a lot more in the kitchen then I thought I would be. I didn’t know it at the time, but my mom and dad had also been watching me while I cooked and thought I needed some of my own stuff in the kitchen. They were right. On Christmas day I was shocked to get gifts of cutting boards, tea towels and a full-on set of knives. I ended ...

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Fright Night!

Fright Night!

Two words: Fright Night!
We all have those days when Mom is mad and even though she doesn’t admit it, she really doesn’t feel like making dinner or any food for that matter. But who can blame her? She comes home to the most inconvenient word screaming into her ears – ‘MOM!!!!!’ So even though you might be stepping out of your comfort zone, you have got to be the one to step up and help or ...

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Knowledge Is Power

IMG_1340I’ve always had an interest in health and wellness. I’ve tried many diets and followed many fads only to end up disappointed and frustrated. When I graduated with a diploma in Holistic Nutrition I thought I had it all figured out. Lots of fruits and veggies, whole grains and healthy fats pretty much composed my diet going forward. While we did touch upon blood sugar and food combining there was nowhere ...

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